Arlene Wallace- Intentional Parenting: The Importance of Self-Care in the Life of a Single Parent ("Express" Series Co-Hosted by Lisa Berry)

Welcome to the Express series here on Decide to Transform! In these dynamic interviews, my co-host Lisa Berry and I sit down with dedicated, passionate individuals from all walks of life who are committed to sharing their knowledge and experience with the world. In particular, they are committed to showing up, leading, and teaching differently.

In this the first episode of Express: How to Lead Differently, we welcome Arlene Wallace, a passionate single parent with a story to tell about the importance of self-care not just for single parents but for parents in general. 

Join us as Arlene takes us through her own struggles with single parenting of her son, Noah, from challenges with school systems to life-threatening personal health implications. Arlene helps all parents by extracting three powerful self-care tips:

1) Commit to a self-care ritual;

2) Have a mentor for your child; and

3) Listen to your body.

Arlene encourages everyone to embrace life, to be and to stay involved, and above all to be grateful. We all have so much to be thankful for.

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Arlene Wallace was born in Jamaica and now resides in Ontario, Canada. She is the proud mother of Noah, 23, an Educator, and a passionate advocate for all single parents and their children. Arlene can be reached by telephone at +1 416-738-6003. 

 

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Lisa Berry is the host of Light on Living on OMTimes Radio, Councillor and Founding Faculty Member of the International Academy of Universal Self Mastery (IAUSM,) podcast producer and co-host of the mastermind and radio show series Our Conscious Playground, offered at IAUSM beginning this fall. 

Lisa can be reached via email at lisa@lightonliving.com 

For more information about the online learning platform IAUSM, visit iausm.com .