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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Join me for this edition of Decide to Transform as I welcome a very special guest: my wife Cindy Garza.
Cindy is a Transformational Wellness Coach who specializes in helping people create health and wellness in their lives. On this show, she shares with us the critical importance of spirituality to health and wellness. Many people associate health with the body, but it is so much more than that--without a healthy mind and healthy spirit, one is not really well, and an idea like wellness will always remain elusive.
Cindy invites you to pull yourself off of any negative emotional treadmills you may find yourselves on. She openly shares her own spiritual journey, what this has involved, and all of the positive transformation it has brought her.
Please do not neglect this most important component of human experience.
Cindy Garza is a Transformational Health and Wellness Coach. She is a certified Yoga and Pilates instructor, and ran a women's health club for 21 years in McMinnville, Oregon.
Contact Cindy on her Facebook page "Awaken Opportunities Coaching." https://www.facebook.com/awakenopportunitiescoaching/
(This episode originally aired on OMTimes Radio on February 11, 2020.)
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