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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
You hereby have permission to live, laugh, and have fun.
Why do you need this? Well, we all have it, but we need to give this permission to ourselves. Are you feeling that you're too often serious in life? Too bound up, fettered? If so, you'll want to tune in to this inspiring and funny episode of Decide to Transform.
Joining me as my guest is Dr. Roxana Roshon, an Energy Medicine practitioner formally trained in Botany, Ecology, Toxicology, and Environmental Biology.
Roxana loves to laugh--you will hear it on the show! She recognizes something we all recognize if we think about it--that laughter can uplift the mood for individuals and shift the energy in groups. She uses laugher as a healing modality in a similar fashion to how it has been used for centuries by indigenous cultures (find out more by listening!)
Laughter is indeed healing. In fact, it is some of the best medicine there is.
It is also the most fun. If you need some healing, a release of tension, and just an overall positive experience, come have fun with us! Tune in to this joyful episode.
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Dr. Roxana Roshon is formally educated and trained in all the scientific disciplines mentioned above. She has been studying and practicing Energy Medicine for more than ten years, having made the switch as a result of her own healing journey in which her chronic allergies, asthma, and immune system imbalances were cleared.
Roxana has a very unique laugh; people can track her down by following the sound of her delight. As she releases a deep belly laugh, even strangers approach her. Decades ago, she was asked by a group of community actors to come to all their performances so that other patrons could absorb and mimic her enthusiasm.
Roxana understands that life is a balance between the heavy and light emotions. As we evolve as a species, humanity is ready for more love, light, play, laughter, acceptance, joy, and understanding in our lives.
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