Fear: Our Teacher and Our Guide

While human beings seem to have vastly different experiences, there is one thing we all have in common: fear.

 

Whether we experience it often or only on occasion, fear shows up in all our lives, and how we respond to it matters--to our mental health, to our physical health, and to all the people around us.

 

How do you respond to fear? Some people run, some hide, some jump into combat mode, and still others face it constructively. What does this look like? Tune in to this episode to find out.

 

Even if you manage only just a little bit of progress, progress it remains. If you are open to it, you can come to find that fear is both a teacher and a guide. It points out to us what needs to be released.

 

And what happens when you let go of what needs to be released? Well, Massive Transformation of course! What this looks like could be a sense of lightness, of confidence, of personal power, of strength--both mental and physical. In short, by dealing constructively with fear, by leaning into it, asking questions, and beginning to work through, we can in fact become different people. We can become more authentic, more powerful, confident, calm, poised, and most importantly, more of our Self.