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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Awesome is his middle name (really, legally.)
Flip Awesome Aguilera has done a lot, been through a lot, and learned a ton in the process. As a liquor distributor by day in Miami, Flip spent his 20s in an evening poker league and as a DJ in South Beach. You can imagine. Life was a constant party.
A major shift took place in his life when a friend one day took him biking. Flip began racing mountain bikes, lost 30 pounds, and transformed inside and out.
Flip tells us that biking makes you present. This is one way he practices being present in the moment; it is the closest thing to God we can be.
Having a practice of presence cannot be understated. In the present moment, creation happens. This practice transcends religion and is a foundational piece of all spirituality. As Flip puts it, he himself is "spiritually promiscuous."
And what is this but a sense of childlike curiosity? We should all follow Flip's example: we should all stay curious in life.
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Flip Awesome Aguilera is an NSCA, Precision Nutrition, University of Miami Sports coach, Jiujitsu blue belt, certified Holistic Life Coach and founder of Sweat Nation, established in 2010. Flip's coaching philosophy encompasses breath, mobility, stability, strength, nutrition, mindset, and self-defense.
Flip now resides in Colorado Springs, Colorado, and is involved in several engaging events in the community. These include Nerd Nite COS, Memoirs (true stories, unfiltered( and Axen Club COS. These bring the community together through storytelling, learning, and accountability. For more information contact Flip at the addresses mentioned below.
Flip's life affirmation is to do it by the book, but be the author.
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Podcast: WEYT
Facebook: Flip Aguilera
Instagram: @flipawesomeaguilera
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