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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Sit in the Mud, Feel Everything.
These are two wonderful invitations from today's guest Hafeez Sumani. As an agent of transformation and a Lightworker, Hafeez knows all about the messy and not-so-pleasant moments on any spiritual journey. We all know they cannot be avoided if one is to truly evolve.
On this fascinating episode of Decide to Transform, Hafeez shares with us his story. As an athlete, an injury ended Hafeez's journey of attempting to qualify for the 2012 London Olympics. This kick-started a process of growth and transformation that is still evolving.
Today, Hafeez helps people journey into the darkness, into the unpleasant parts about ourselves that we must forgive and release to bring about real change. There is no substitute for sitting in the mud, as he so eloquently puts it, and actively working on our transformation. Putting in this work involves feeling everything, as many Buddhists say "taking everything into the Path." Unpleasant experiences keep appearing for a reason: they are begging to be released.
Hafeez encourages all of us to take full ownership of our lives and accept that if we truly want happiness, we have to start within.
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Hafeez Sumani, The Urban "G" Lightworker Alchemist, is an inspirational catalyst, coach, energy healer and explorer of consciousness. He works with men and women who are yearning for a deeper and richer life with more LOVE and CONNECTION.
We are MORE than just our physical body and through radical acceptance, compassion, and awareness we reclaim our inner power. We have learned to suppress and bury our emotions and through energy healing and inner alchemy we can learn to confront it in a safe, healthy, and loving space.
We don't see things as they are, we see things as we are.
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Contact Hafeez on Instagram:
UrbanLightworker
HafeezAlchemist
On Facebook:
Hafeez Sumani
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