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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
Intentional Parenting with Arlene Wallace
Join Author and Parent Advocate Arlene Wallace for this illuminating six-part series on Intentional Parenting. Arlene boldly shares the challenges she faced and mistakes she made on her journey of parenting her son Noah, now 23. As a passionate Parent Advocate, Arlene invites all parents to cultivate self-care and self-awareness, build a strong team around you, and to honestly manage expectations, both of yourself and your child. Join Arlene, my Co-Host Lisa Berry, and me on this journey of parenting with intention.
Episode 1: The Importance of Self-Awareness
The importance of self-awareness cannot be overstated. This is true in any context, particularly in parenting. A parent that is not self-aware can make all kinds of mistakes, from showing up as overbearing to being neglectful to all things in between.
As a young, single parent, Arlene found herself not prepared for the rigors and the challenges. In this episode, she openly shares some of the mistakes she made early on. Arlene reminds us that parenting is in fact a journey and these challenges can pop up for anyone, hence the importance of self-awareness.
With a strong connection to yourself, you as a parent will be better able to connect to your child. This involves deliberate effort on your part, the application of intention. A person--parent or otherwise--who does not know themselves will flail and meander through life inconsistently at best, at worst destructive to themselves and others.
Arlene encapsulates this episode with one of her favorite sayings: "If you don't know who you are, how can you expect others to understand you?"
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Arlene Wallace was born in Jamaica and now resides in Ontario, Canada. She is the proud mother of Noah, 23, an Educator, and a passionate advocate for all single parents and their children.
In addition, Arlene is a published Author in the compilation Break Down to Wake Up: Journey Beyond the Now.
Contact Arlene by phone at +1 416-738-6003.
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My Co-Host Lisa Berry is a published Author and Host of the internet radio show Light on Living. Lisa is a trained Life Coach and Holistic Nutritionist living in Ontario, Canada.
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The international compilation Break Down to Wake Up: Journey Beyond the Now is a collection of 16 stories of growth and intense personal transformation. Available now in ebook, paperback on November 22, 2020.
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