It's a Process: Things You Can Do

When it comes to making lasting changes, people seldom do themselves any favors. Sticking with a process of personal growth turns out to be hard, more than we can handle sometimes--or so we tell ourselves. 

The truth is that we can handle growth and change. We may resist it, sure, but we can certainly accomplish it. It is not impossible because we can do it in small steps, in bite-sized pieces, if you will. Total awakening is rarely accomplished in a single blinding flash. Why put that kind of pressure on yourself? 

In the final chapter of my book Decide I run through a list of practical things we can do to start a process of change in our lives. Whether you're interested in a career change, a change in relationships, or a shift in your personal health, it is all accomplished one step at a time. No step is too large because in fact they are all small. Take one, then the next one.

Transformation is a process. Commit to it, and decide every moment of every day to take another step on your journey. Took that step? Good. Take the next one. While you're listening, I invite you to take note of which of these steps resonate with you, in other words which ones you can put into action. 

 

(This episode originally aired on OMTimes Radio on December 17, 2019.)