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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Join me on Decide to Transform as I welcome my very first guest onto the show!
Lisa Berry is a longtime friend and host of the show Light on Living on OMTimes Radio. Lisa is also life coach, holistic nutritionist, and podcast producer in Podcast Prosperity.
On the show Lisa walks us through a very important subject: self-talk transformation. If we think about even for a moment, it is obvious that we spend a good portion of our lives in active self-sabotage. Without meaning to, we get in our own way of progress and success with our own self-talk.
What are you telling yourself? That you can't? That you are too old, too young, not capable, not smart enough? We limit ourselves constantly with our negative self-talk. What would happen, though, if you knew how to turn it all around?
Lisa shares some of her personal techniques and secrets for transforming her self-talk, getting from a place of frustration to a place of purpose and ease. Her techniques are easy to adopt, and with some attention can form the basis of habits that encourage your success, not hinder it.
Talk yourself out of failure and into success. Talk yourself out of misery and into happiness.
*Contact Lisa at lisa@lightonliving.com , or visit her online at http://lightonliving.com .
(This episode originally aired on OMTimes Radio on January 7, 2020.)
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