3.6K
Downloads
127
Episodes
Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Monday Jun 15, 2020
Monday Jun 15, 2020
Join me on this episode for an encore appearance by my close friend and business partner Lisa Berry. Lisa appeared three shows ago for "Self-Talk Transformation: How to Talk Yourself out of Failure and into Success."
We continue with the theme of self-talk transformation. By noticing your self-sabotaging statements, you can begin to consciously turn them around. How, though, do you come to make this a habit?
Lisa takes us through the journey on this episode, the transition from unconscious self-sabotage to noticing, from conscious self-sabotage to conscious self-empowerment through the implementation and practice of any number of steps, and finally from conscious effort to unconscious success, the creation of a new set of habits.
The benefits of creating healthy self-talk are limitless. Most of our stumbling in life is the result of our own doing, and it all too often starts between the ears. What we say to ourselves matters.
Lisa Berry is the radio show host of Light on Living and a podcast producer in Podcast Prosperity. She is a longtime life coach and holistic nutritionist, and specializes in breathing life into people's dreams and creative ideas.
Reach out to Lisa via email at: lisa@lightonliving.com
(This episode originally aired on OMTimes Radio on January 28, 2020.)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.