Lisa Peranzo- You Will Get Past This

Yes, you will get past this.

Whatever you are going through, whatever hardship, know that you will get past it. Of course it never feels like it at the time, but in the end it is true. We can all come out stronger on the other side. 

Ask today's guest Lisa Peranzo. She knows. 

Lisa suffered a devastating injury at age 19 during an Army ROTC training exercise, and the event altered the course of her life. Her right foot was dislocated and had shattered bones; she couldn't walk for a year. She was then unable to go overseas for duty. Remaining in the US, she could not do simple things like take a walk.

You can imagine the psychological impact. In such situations we can all fall prey to the tendency to portray ourselves as victims, then wonder what in the world we are going to do with ourselves. 

Lisa began by letting go of her ego. She made the decision, and committed to a journey, with steps. Each step, as you might imagine, involves a decision to show up each day and prirotize yourself. Lisa did, and she showed herself her own strength.

Lisa now works in the fitness industry and guides her clients to find their own strength and power. Tune in to her inspiring story, and realize that no matter what hardship you are currently experiencing, you will get past this.

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Lisa Peranzo has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injuries, brain injuries, and recovery from childbirth to sports-related injuries as well as joint replacements. Her focus is always to help her clients find their own strength and power from their fitness routine.

She is a PMA-accredited Pilates Instructor, Senior Trainer, Certified CrossFit Instructor, a Certified Barre Above Instructor, and also has a certification in Paleo Nutrition, a Bachelor's Degree in Psychology, and a Master's Degree in Human Behavior. 

In addition to being the founder and CEO of A Healthful Life, Lisa has been featured in various magazines and podcasts including San Diego Voyager magazine, ShoutOut magazine, SHIFT magazine, Mental Cement podcast, and The Love of Purple podcast. 

www.ahealthfullife.org

Instagram: www.instagram.com/lisaperanzo

SPECIAL for Decide to Transform Listeners:

Tell Lisa you listened to this podcast and receive a discount on Lisa's coaching services!

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