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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Monday Nov 15, 2021
Noa Gliksman- From Stressed to Relaxed
Monday Nov 15, 2021
Monday Nov 15, 2021
Noa Gliksman lives in a postcard. Really, she lives in a postcard, and perhaps you have been there, too. It's in Mexico, on the Caribbean Sea, and I can promise you it is relaxing.
Whether you have been to Playa Del Carmen or you haven't, I'm sure you'll agree that living right next to the Caribbean Sea is picturesque and relaxing. We all want to live in a more relaxed state. Modern life stresses us, and we need to know that the journey from stressed to relaxed is possible.
It is. Noa shows us how, and that it all stems from a decision.
At one point in her life, Noa suffered from depression and anxiety. Physical manifestations developed, and she was finally diagnosed with septic ulcers and a hernia, among other things.
Noa realized and accepted that she had created the situation. With this acceptance came the realization that having created the life full of stress, she could create a life of happiness and relaxation.
This began a gradual move to holistic wellness. Along the way, Noa was willing to use her own body as a lab, to see what worked and what didn't. What stuck was the realization that every moment is an opportunity for us to take responsibility for our health--not just physical but emotional, spiritual, etc.
Noa reminds us that everything is possible, and that we hold more power than we realize; let us use it to create health, relaxation, and happiness.
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Noa Gliksman facilitates health transformations previously labeled impossible. She is passionate and determined to help people (re)claim their health and nurture their most valuable asset so it does not become a liability. She has helped executives, entrepreneurs, and even doctors reach new heights in life through habit changes that create optimal physical and mental health, renewed energy and mindset for inevitable success. Noa has transformed her own health; having suffered from severe acid reflux among other ailments, she is now a happy, healthy, balanced woman.
Noa is a mother to teenage triplets and currently lives in Mexico. She has lived in Brazil, Israel, St.Lucia, and the United States, and is fluent in four languages. She has served hundreds of clients in over 40 countries and is a serial entrepreneur who manages multiple businesses. Her education is as eclectic as her travels, and her experience as diverse as her lifestyle.
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Facebook: Marcia Noa Gliksman
Instagram: @marcianoagliksman
LinkedIn: Marcia Noa Gliksman
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Join Noa and her business partner Dr. Stephan Neff for a very special online workshop on Friday, November 19, 2:30 PM EST.
"How to Boost Your Immune System with Pleasure"
To register, visit stressedtorelaxed.com
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