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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Saturday Aug 28, 2021
Saturday Aug 28, 2021
Newly-published Author, Coach and Yoga Instructor Rachel Matz has had plenty of experience of never feeling "enough." Like all of us in one way or another, she has been shamed, and has felt this pain acutely.
Perhaps you can relate. Perhaps you have experienced shame and the nagging sensation of never being good enough, valuable enough, smart enough, sexy enough, etc. As human beings we tend to eat ourselves alive in this department, constantly reminding ourselves that we are sick, unworthy, and limited.
Are you yearning to break away from this self-doubt? If so, tune in to this episode of the show, as Rachel walks us through some of her childhood shame and trauma and shares openly about her experience working through it and leaving it behind.
The reality is that feeling "not enough" keeps you in a loop of suffering. Scarcity beliefs reign, and situations always seem to end in disaster.
This does not have to be the case. This does not have to be your experience. Rachel invites you to tune in, be proactive, and know that you are worthy. She invites you to practice "enoughness."
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Rachel Matz has a coaching business called The Embodied Goddess for women's embodiment, sexual liberation, and business mastery. She and her husband co-own 4th and Market, a three-story historic building in their hometown of Zanesville, Ohio which they have transformed into a yoga, wellness, and fitness hub. She also hosts international Yoga Retreats and Teacher Trainings each year.
In addition, Rachel is the newly-published Author of I Am Worthy: Remembrance and Reclamation, available now!
Purchase your copy here!
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Contact Rachel at the following:
Web: https://4th-and-market.com
Facebook: Rachel Matz
Instagram: https://www.instagram.com/theembodied_goddess/
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