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Every moment of every day you make a choice. You can select pain and frustration or happiness and joy. Are your choices helping you, or are they keeping you small? Join podcast host, meditation instructor and author Tomás Garza as he takes you on a spiritual deeper dive, and reach the next level in your personal growth. Allow yourself to open to a whole new level of experience. Gain confidence, true power, and certainty. Make the simple choice. Decide to Transform.
Episodes
Sunday Jul 05, 2020
Surviving Psychological Warfare
Sunday Jul 05, 2020
Sunday Jul 05, 2020
As the title suggests, this episode continues our run through some personal exposés and some not-so-beautiful stories, all of which I offer so that you or someone close to you will realize that there is hope in even the most hopeless-looking situation, and that simple methods are available to create lasting, impactful change in life.
Let this episode take you further.
Many people Find themselves in abusive situations. I define "abuse" in a broad sense, not limiting it to physical or sexual but extending it to the psychological realm as well. In truth much abuse takes place here, perhaps the majority of it.
How, then, does one survive psychological warfare? While I invite you tune in to find out, I will offer here that one must first recognize the warfare--the tactics, the manipulation, etc. One must then formulate a desire to break free--yes, that's right, one must decide in favor of happiness. From there, many options present themselves, and we go through some of these on the show.
No matter what your situation, you will find something of benefit in this episode. If you or someone you know needs this episode, please share it with them.
No one needs to endure abuse and psychological warfare. Let this show shine the light on it. You know what happens when you flip the light on in a dark room: it isn't dark anymore.
(This show originally aired on OMTimes Radio on May 12, 2020.)
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